Episode 019: Why Are People Overweight & Unhealthy? Things We Now Take For Granted
November 6, 2017
So much has changed in regards to our health in the last few years, that what we experience on a daily basis today, would have seemed impossible years ago.
And it’s so easy to take these new health benefits for granted because they feel so normal!
This episode will help to answer the question, why are people overweight and unhealthy?
Dr Michael Greger of Nutritionfacts.org: "The Best Kept Secret in Medicine is that ... the Body Can Heal Itself"
Dr Michael Greger of Nutritionfacts.org: "It's the Food."
Dr John McDougall: "It's the Food."
Dr Neal Barnard's Program for Reversing Diabetes
Dr John McDouguall: Refined Carbohydrates and Heart Disease
Cardiologist Dr Caldwell Esselstyn: "No Oil!" Not Even Olive Oil!
The mono unsaturated and saturated fat in oil is harmful to the endothelium
Dr John McDougall: Does Olive Oil Really Prevent Heart Disease?
Dr Michael Greger of Nutritionfacts.org: "One Diet to Rule them All."
Instrumental music produced by Chuki
Thanks for Listening!
To share your thoughts:
• Leave a comment in the comment section below.
• Ask a question in the comment section below for our weekly 'Ask TVC' series.
To help out the show:
• Leave a review and rating on iTunes. Your ratings and reviews really help and we read each one.
Leave a tip or join us on Patreon
Advertise on the show
If you're interested in advertising on the show you can contact us here.
Until next time!